Keeping subang jaya Kids Regular

Nutrition for kuala lumpur children

It might be an awkward subject for kuala lumpur parents to bring up with an older child, but making sure your son or daughter is having regular bowel movements is essential for their health – at all ages. If your child is experiencing problems with this, try these natural fixes before you resort to a medication.

Increased water intake is often all it takes for kuala lumpur area kids to overcome this problem since dehydration is a common cause.

To encourage your child to drink more water, try getting them their own water bottle and keeping it full in the fridge. That way, even if your child is too small to reach the tap themselves, they always have easy access to cold water.

It’s important to evaluate the diet of your child and look for opportunities to introduce more fresh fruits, vegetables, and whole grains. These foods contain the fiber that is necessary for bowel health. Plus, you’ll see lots of additional health benefits from these steps toward proper nutrition.

If natural remedies don’t alleviate the problem, consult with your petaling jaya, subang jaya, or klang pediatrician.

My name is Karen Tan and I want to help kuala lumpur families to raise healthy, happy kids. Issues such as proper nutrition for children and childhood obesity in klang concern me. I also own a fantastic kuala lumpur area home business that sells protein shake and xocai healthy chocolate.

Please contact me today at +60123662838 if you would like to know more about protein shake. I hope to talk to you soon!

karen Karen Tan
kuala lumpur, malaysia 52200
+60123662838
tkw.karen@gmail.com
xocai healthy chocolate
protein shake

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

Rethinking kuala lumpur Schools

Rethinking kuala lumpur Schools Welcome to today’s Healthy kuala lumpur Children blog. This site is dedicated to promoting children’s health in the kuala lumpur area.

Unless you have been living in a cave for the last 20 years, you have heard about the obesity epidemic among U.S. children.

There are many worthwhile programs in the kuala lumpur community that promote healthy eating habits and increased exercise for our youngest residents. I came across an interesting article last week that focused on how the design of schools can affect children’s health in general and obesity rates in particular.

‘Many schools were planned without thought given to how students can safely walk or ride their bikes to school. Playgrounds have been cut from budgets. An overemphasis on competitive sports has created a disproportionate amount of funding going to a select group of high profile sports, while minimizing the opportunities for the majority of students who desperately need exercise.’ Joel K. Sims, AIA, “Designing Schools To Fight Childhood Obesity,” School Designer, May 2007, http://www.schooldesigner.com/Articles/Designing-Schools-to-Fight-Childhood-Obesity-Part-1.asp, accessed on May 16, 2011

Here are some suggestions for making schools fitness-friendly:

  • Incorporate features of professional health clubs
  • Partner with community fitness centers to create multi-use facilities
  • Combine electronic entertainment and exercise
  • Incorporate movement into lesson plans

As we plan for new and renovated kuala lumpur schools, let’s take our children’s fitness into consideration. As kuala lumpur parents and educators, we can also promote lesson plans that incorporate movement. I also believe we need to look at how our tax dollars are spent. Do competitive sports programs in malaysia receive more than their fair share of available funds? Could we better use this money to provide exercise opportunities for all kuala lumpur children?

I encourage you to raise awareness of these issues in your malaysia city. The only thing that will spur change is if parents, educators, and government leaders work together to lower the obesity rates in our malaysia communities.

Karen Tan
+60123662838
tkw.karen@gmail.com

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

“kuala lumpur Injuries: Get The Ice, Fast!”

kuala lumpur Injuries Get The Ice Fast!

If your kuala lumpur kids are active on the field, the court, or in your own backyard, chances are you have dealt with many bumps, bruises, and sprains. Prompt medical care can make all the difference when it comes to how quickly an injury heals.

Despite medical advancements, when it comes to a sprain, strain, break, or bruise, the best way to reduce pain and swelling is the same as when you were a kid: apply ice.

For the best DIY ice bag, fill a zip-top bag with ice cubes or crushed ice and a little water. The liquid will help the bag conform to the body and distribute the cold evenly. You can also use the frozen peas trick, which does essentially the same thing.

Don’t apply the bag to bare skin, however. This could cause frostbite or even a burn. Wrap the pack in a thin towel or article of clothing.

Don’t take the ice off too soon. Removing it after just a few minutes, when the skin is cold to the touch, won’t have a lasting effect. Leave ice on the injury until the area goes numb, but not more than 20 minutes. Repeat this once an hour for up to four hours.

Remember to get the ice on as soon as possible. Preventing and reducing inflammation speeds up the healing process. The sooner you get ice on it, the sooner your kuala lumpur child will be back in action.

For more information on children’s health, or to learn about protein shake, a nutritious snack, contact me today!

Karen Tan, karen
http://mylovely.darkchocolateblog.com/
+60123662838
tkw.karen@gmail.com

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

The Energy Drink You’ve Been Waiting For In kuala lumpur

kuala lumpur Residual Income Hello petaling jaya Xocai fans!

My kuala lumpur Xocai team Chocolate World is busier than ever. We are flooded with orders for the new Xocai Xe Energy Drink. kuala lumpur folks who get their morning jolt from energy drinks are switching to Xe and we are even winning some converts from the petaling jaya coffee crowd.

Xe is completely different from any energy drink available in petaling jaya and subang jaya. Centered around Xocai’s proprietary cacao; the world’s #1 antioxidant food, Xe creates natural energy with a proprietary blend of antioxidant super fruits and all-natural, energy mobilizers.

When many subang jaya people try Xe for the first time, they notice how Xe boosts their energy without sending their brain into a frenzy. Xe is not just a fuel for your muscular and circulatory systems, it also promotes mental clarity and emotional stability. What good is an energy beverage that hinders your ability to concentrate and puts your emotions on a roller coaster? Horsepower alone is not enough. The horse needs a clear head to channel all that energy into accomplishing the tasks at hand.

Xocai President Jeanette L. Brooks wanted to create an energy beverage that provides ‘natural energy.’ When Jeanette proposed the creation of a Xocai energy drink, she was well aware of the health risks of Red Bull, Monster and Rock Star. She knew that Xocai could do better. Sure enough, they did. If you can’t get through the day without cracking an energy drink, make sure you drink Xocai’s Xe which delivers a potent combination of natural stimulants and immune boosters to stressed-out kuala lumpur men and women.

Would you like to sell kuala lumpur’s most nutritious energy drink? Would you like to be associated with Xocai, the world’s first healthy chocolate company? My team members have diverse backgrounds, but each is finding their own way of building their petaling jaya health business. I can’t tell you how proud I am to represent Jeanette Brooks’ first-class organization here in kuala lumpur. Her unique vision spurred Xocai’s creation and continues to guide the company’s explosive growth.

Call me at +60123662838 if you would like to try Xe Energy or get more information about Xocai antioxidant chocolate.

Clean living starts from the inside!

Karen Tan
karen
+60123662838

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

Connect With Your klang Target Market

Connect With Your klang Target Market If you are a klang home based business owner with an online store, you have probably learned some of the basics of mass communication on the web. Today’s article focuses on how to refine your marketing efforts to connect with your core group of potential customers: your niche.

My niche, for example, are people who could benefit from protein shake and would be most likely to buy it from my protein shake home based business. Since this is a fairly broad group, I have broken down my target demographic into smaller sub-categories.

I have a category called ‘New protein shake customers who have never tried a similar product’ and a category called ‘Customers who have used inferior protein shake copycat products.’ I also have a category called ‘People who are interested in the protein shake business opportunity for supplemental income’ and another called ‘People who are interested in a protein shake business as a full time career.’

Anyway, you get the idea. Now let’s talk about connecting with your niche. Here are some suggestions from our helpful social media experts at businessbloggertips.com

Read
Subscribe to three other blogs in your target market industry and read them at least once a week. Remember, these businesses do not have to be klang home based businesses or kuala lumpur network marketing businesses. They simply need to be business blogs sponsored by businesses in your industry. In other words, these guys are targeting your market also.

Quote
Quoting other blogs is a great way to establish yourself as a hub in your niche and demonstrate your connection to the industry.

Link
Link to other relevant sites. Don’t let your site become a dead end for visitors.

Comment
Make comments on other blogs in your niche. This establishes yourself as an active participant in your community and will help raise your site in the search engine rankings.

Any klang internet business owner can follow these simple steps to engage with their niche. I have been doing them for a while and am amazed at the results.

Are you looking for a way to become a new klang home based business owner? Call me today. I have the product, company, and business plan that will ensure your success.

Karen Tan   kuala lumpur, malaysia 52200   +60123662838   tkw.karen@gmail.com

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

3 Ways To Cut Your Kids’ Sugar Intake In klang

3 Ways To Cut Your Kids' Sugar Intake In klang

If your klang children are like mine, they love sweets. It seems like it takes a few years for children to appreciate flavors more sophisticated than Hubba Bubba and Fruity Pebbles. If my kids were in charge of the grocery list, we would eat popsicles for breakfast and gummy bears for dinner.

If you are trying to wean your kids (or yourself) off sugar, I suggest you reduce it in phases. Radical changes rarely succeed for klang children.

Here are 3 ways to reduce the sugar in your kid’s diets.

1) Drink less soda: they are loaded with sugar and empty calories.
2) Use whole grains: complex carbs provide long-term energy. Brown rice, whole wheat bread, and whole-grain pasta are all readily available at klang grocery stores.
3) Substitute natural sweeteners like stevia, honey, and 100% fruit juice. The more subtle sweetness provided by natural sweeteners helps taste buds adjust gradually to less sugar.

Xocai offers many low-glycemic healthy chocolate products that kids love. See http://www.mxicorp.com/ for more information.

Check back here next week for more timely tips on improving your children’s health or call +60123662838 today. Here’s to a healthy week!

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

Fun With Water In kuala lumpur

Fun With Water In kuala lumpur

malaysia kids enjoy exercise when it is fun and most kuala lumpur kids love playing with water. Here are some fun ideas for kids outdoor water games and activities that can provide exercise and low-cost entertainment on hot days.

Jump Rope with a Twist: Give all participants a full cup of water (keep it safe with plastic cups). All cups need to be the same size. Take turns jumping rope while holding the cups of water. The person who has the most water left in the cup wins.

DIY Water Table: You can buy your kids a water table at any kuala lumpur toy store – there are many in the 52200 zip code area. Or you can make your own, and the possibilities are endless. Start with a large shallow storage container, with or without the lid. Use your imagination to add fun objects: you can put some sand in it, and bury ‘treasures’ like colorful beads, rocks, or pirate coins. You can add funnels, sifters, cars, and trucks. Then add the water, and your creative kuala lumpur kids will do the rest.

Squirt bottles: I love giving young malaysia kids squirt bottles and a small towel. If they’re young enough, they can have fun spraying the car and wiping it clean. They may also enjoy squirting the water on cement, and ‘drawing’ or ‘writing’ with the water. The same may be done if 52200 zip code area parents give children an old large paintbrush to dip in the water, and ‘paint’ the sidewalk.

Have fun, kuala lumpur parents, and remember – kids are only young for a brief time – ENJOY it!

I am both an entrepreneur and children’s health advocate in malaysia. If you are looking for a low-fat chocolate snack that kids love, call me today. xocai healthy chocolate and protein shake are two winners that help my kids stay healthy in kuala lumpur. You can start your own xocai healthy chocolate home based business in kuala lumpur. Ask me how!

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

World’s Record in Armenia!

kuala lumpur MLM Scam The world record for the largest chocolate bar was broken on Sept 13, 2010. Guess where? Armenia! The chocolate bar weighed 9702 pounds (4410 kilograms). I don’t know why the location surprised me; chocolate is loved all over the world just as much as here in kuala lumpur, but if I hadn’t seen the news story I would have guessed Belgium, Switzerland, Japan or Hershey, Pennsylvania.

The Armenians may have created a two-ton candy bar, but Xocai distributors are selling tons of gourmet healthy chocolate in petaling jaya, subang jaya and klang. If you are new to this kuala lumpur healthy chocolate blog, let me explain why Xocai is healthy. Xocai chocolate is packed with antioxidants which protect your system from free radicals. There is strong evidence that many chronic illnesses prevalent in subang jaya are caused by free radical damage. These include arthritis, diabetes, depression, high blood pressure and kidney disease. Free radicals also play a role in several types of cancer.

Xocai proudly displays the Brunswick Lab ORAC score on each kuala lumpur healthy chocolate label. The ORAC score is the amount of each type of antioxidant contained in the particular dark chocolate product. Brunswick Laboratories is a non-affiliated commercial lab that measures antioxidants in klang health foods and kuala lumpur nutritional supplements.

The malaysia Xocai chocolate collection includes chocolate cookies, solid chocolate, chocolate protein bars, the chocolate weight-loss shake, hot cocoa and a chocolate energy drink.

If you are a kuala lumpur chocolate cookie muncher, a petaling jaya energy drink pounder, a subang jaya chocolate protein bar eater, or a klang hot cocoa sipper, Xocai has an antioxidant chocolate product for you. If you are interested in selling Xocai antioxidant chocolate in kuala lumpur, contact me today.

  • karen Karen Tan
  • kuala lumpur, malaysia
  • +60123662838 tkw.karen@gmail.com
  • xocai healthy chocolate
  • protein shake

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

Choose Xocai for Balance in kuala lumpur

Choose Xocai for Balance in kuala lumpur Most people in kuala lumpur understand the importance of Omega-3 fatty acids, but many are not aware of the need for a balance of Omega-3s and Omega-6s. Unlike Omega-3, there are a multitude of Omega-6 sources. In fact, most cookies, candy, snacks and crackers contain soybean oil which is very rich in Omega-6.

“Most North Americans and Europeans now get far too much of the Omega-6s and not enough of the Omega-3s. This dietary imbalance may explain the rise of such diseases as asthma, coronary heart disease, many forms of cancer, autoimmunity and neurodegenerative diseases, all of which are believed to stem from inflammation in the body.”
Dr. Andrew Weil

The Xocai Omega Squares contain healthy chocolate and Omega-3s; a winning combo for health and vitality. They have a minimum of 200mg of DHA and EPA per three 11 gram squares. The Xocai Omega Squares are an excellent source of Omega-3 and promote the necessary balance of essential fatty acids through the Acai Berries, flaxseed and a patented, plant-based, encapsulated Omega-3.

If you usually eat a traditional dark chocolate bar every day and replace it with Xocai Omega Squares, you will benefit in three ways:

  1. You will avoid the empty calories, refined sugar and saturated fats found in ordinary chocolate candy;
  2. You will get a significant amount of Omega-3, and;
  3. You will help correct the Omega-3/Omega-6 imbalance by tipping the scales toward the Omega-3s.

The longer you regularly enjoy Xocai Omega Squares, the closer you will get to the ideal Omega-3/Omega-6 ratio.

If you have never tried Omega Squares antioxidant chocolate, don’t be fooled by the fact that they are nutritious. First-time Xocai reviews are universally positive from all my kuala lumpur malaysia friends. In fact, one of the best MLM secrets is the fact that Xocai Omega Squares (sometimes called New York Times Chocolate) do not taste like traditional health supplements. A healthy life is not based on denial, but choosing wisely.

Choose Xocai healthy chocolate.

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.

“Watch The Salt, kuala lumpur Parents!”

Low Sodium Snack kuala lumpur

It’s true for kuala lumpur parents and children alike: the more sodium you eat, the more likely you are to develop high blood pressure. But for malaysia children and teenagers who are overweight, the warning is even more dire.

High blood pressure in childhood usually means a person will also have high blood pressure as an adult, and this can lead to a heightened risk for stroke and heart disease. Every parent in the kuala lumpur area who is concerned with children’s nutrition should know some basics about lowering sodium intake.

There is a lot of sodium found in processed foods, restaurant foods, and packaged foods. In fact, this is where most petaling jaya, subang jaya, and klang kids get their sodium, as opposed to getting it from the salt shaker.

Better options for your child’s health are fresh, minimally processed foods and home-cooked meals. Make fruits and veggies available for snacking and get everyone hooked on water as their go-to drink.

Hi, I’m Karen Tan and I am very interested in kids health in petaling jaya. I am the owner of a kuala lumpur area home business that sells protein shake. If you are interested in learning more, visit my web site at http://mylovely.darkchocolateblog.com/ or give me a call at +60123662838.

I hope to talk with you soon.

karen Karen Tan
kuala lumpur, malaysia 52200
+60123662838
tkw.karen@gmail.com
xocai healthy chocolate
protein shake


The following online article was used for this post:
Salynn Boyles, “Salt in Kids’ Diets Linked to High Blood Pressure,” WebMD, http://children.webmd.com/news/20120916/salt-kids-diets-high-blood-pressure, accessed on Nov. 8, 2012.

Join Chocolate World today!

I am Karen Tan, and I am a kuala lumpur-based Xocai artisan chocolate distributor. I joined Xocai in july 2013. I sell the industry-leading xocai healthy chocolate and protein shake online and in kuala lumpur, petaling jaya, subang jaya, and klang. Our valued kuala lumpur customers recommend protein shake because protein shake allow me to feel good and the freedom of runing my own business.

Chocolate World is also a fantastic xocai healthy chocolate home-based business in the kuala lumpur area. malaysia entrepreneurs can supplement their income by cashing in on a high-demand malaysia healthy artisan chocolate market. To learn more about Chocolate World, visit http://mylovely.darkchocolateblog.com/.

Call me at +60123662838 to own your own xocai healthy chocolate business in kuala lumpur, petaling jaya, subang jaya, or klang.